5 Month Self Empowerment Training

The next Self Empowerment Training is starting February 2024!!!

Have you been curious about the breath integration method and how you can receive more balance, wholeness, and heart-centered connection with yourself and others in your life? 

Are you wanting a new experience of your life and all your potential! 

Are you earning for the next step in your personal transformation or are just starting out!

This is a beautiful,  supportive and emotional training to do just that!!

Transform old beliefs and traumas into empowerment, self-worth and love for yourself!

 This Training holds a special place in my heart, this training gave me the ability to see! to see me and love me, as Oneala! This was the training that started my journey into my personal growth which brought me to where I am now in my life. I am so excited to be participating in this upcoming training, as a teacher in training with the amazing team at Breath Integration Coaching & Training Centre~ est 1990

This five-month Self Empowerment Training has the potential to be the most powerful training you will ever experience. Unlocking the potential of this training begins when you make the choice to fully commit. It provides you with a platform to expand and enhance your life as you open to new possibilities. In this training you will explore who you are through different experiential activities focused on providing you with a safe

and loving environment to journey into yourself and find your Personal Purpose. In this training we teach you Universal Principles, and provide you with the tools and techniques to integrate them into your daily life. By doing this, you connect with your spirit, allow it to grow, and enable it to guide you to a place of clarity and alignment. By balancing the four main dimensions (Physical, Mental, Spiritual and Emotional) you create a feeling of greater ease, inner peace and freedom. By implementing universal tools and the power of the breath, imagine what becomes possible.

for more information please feel free to connect if this feels like something you'd like to experince in your life moving forward

Themes Covered in Training                                                            

• Family Patterns

• Childhood Wounds

• Relationships

• Addiction

• Sexuality

• Giving & Receiving

• Prosperity

• Personal Power

• Communication

Individual Support

Private Consultations

Personal Assignments

Reading Materials

Daily Practises

250 Hours of Instruction

Indoor & Outdoor Classroom Format

Weekly Group Breath Sessions   Group activities

 Experiences & Wellness Retreat

Sweat Lodge

Community Building

 Body Work Sessions

 Personal & Group Retreats

What if life could look like…

· Operating from love, instead of fear

· Liberation from your past

· Feeling empowered in Relationships

· More ease, even in difficult times

· Internal peace, regardless of external chaos

· Real relationships (open & honest)

· Conflicts resolved

Imagine how it would feel…

· To have strong healthy connections

· A greater sense of self worth

· Love, Joy & Acceptance

· To feel loving, kind & powerful

· To completely be yourself

· To understand that conflicts are unavoidable

 & experience being at peace with whatever the outcome!

~Live, Love, Breathe~

Oneala Bell