Live, Love, Breathe
Breath Integration
The breath Integration method is a powerful practice that can greatly support one's well-being and is accessible to everyone.
This breath method is a technique that combines intuitive support, spiritual guidance and conscious connected breathwork to facilitate emotional healing and personal growth. This type of breathwork is a therapeutic approach that aims to release suppressed emotions and negative life patterns, by using the breath as a tool for self-exploration and transformation.
Our breath can be a powerful tool for personal growth, healing past events, and creating positive shifts in one's life.
Oneala Bell
Breath Integration Practitioner • Facilitator • Intuitive Space Holder
"I believe that real change in the world begins with the brave decision to turn inward. To meet ourselves honestly. To breathe through the discomfort. To remember who we truly are.
I didn’t always know how to do that.
There was a time when I was overwhelmed by emotion, disconnected from joy, and unsure how to be with myself let alone others. But through breathwork, I found a way back. Back to truth. Back to peace. Back to myself.
Now, I offer this same path to others not as someone who has it all figured out, but as someone who has walked through the fire, softened through the breath, and continues to choose presence every day"
~Oneala Bell~
The Power of Group Breath
There’s something profoundly healing about gathering in circle with breath, with intention, and in community.
Group breathwork allows us to witness and be witnessed. To remember we’re not alone in our struggles or our longing.
While every breath is deeply personal, the shared experience of breathing together creates a field of compassion, safety, and resonance that supports deeper release and connection.
At Okanagan Breath and Wellness, group work is a vital part of the healing journey. Whether you're joining a 5-week series or a weekly reset session, these groups offer a space to explore your inner world while being held in a container of shared humanity.
~In Group we don’t fix each other, we witness, breathe, and rise together~
Breath Integration Assists With
Our Emotional
Our Physical
Our Mental
~The Journey Inward Begins on the Path of Self Love. Begin Your Journey Today Through Your Own Breath~
Okanagan Breath and Wellness Consulting provides an incredible experience of alternative holistic counseling through breathwork. Working with Oneala has allowed me to transform and grow with the support of her compassionate guidance and counseling. Oneala has provided a safe space for me to explore and work on my healing journey. The transformative sessions through breathwork techniques coupled with Oneala's support are truly an invaluable aspect of my healing process.
Grateful for you Oneala!
~Lisa A
Working with Oneala using the breath integration method she offers, has helped me to grow emotionally through effective consistent sessions. Mentally, I have gained clarity and peace of mind to navigate life's challenges with ease. Physically, I'm experiencing better body awareness and the ability to manage my energy and stress levels. Spiritually, I've become more grounded and connected to my inner self. Working with Oneala has been a life-changing experience and I'm grateful for her support.
Thank you Oneala!
~Branden T
"Working with breath integration has opened my life to a whole new realm of possibilities by allowing me to reconnect with my body and get out of my head. It's allowed me to see that I am capable of releasing old stories, beliefs and traumas that no longer serve me.
Through working with Oneala, I have been able to form a healthy relationship with my emotions, including anger, and finding empowerment from within myself. Her kindness, patience and tangible guidance has helped guide me on my journey back to myself"
Thank you Oneala!
Ashley W